Support that fits your brain, not someone else’s idea of it

Group Coaching

For neurodivergent humans who are so over doing it alone

Let’s be honest – navigating work, life, and all the executive function chaos can feel like trying to assemble IKEA furniture with no instructions and a missing Allen key.

Now imagine doing it in a room where everyone gets it.

That’s NeuroSpacious Group Coaching:
✨ A space where you don’t have to translate your brain.
✨ A space where stimming, pausing mid-sentence, or saying “wait, what was I talking about?” is completely normal.
✨ A space where we build strategies together – and actually have fun doing it.

 

What happens in a group coaching series?

Each group is themed (think: burnout recovery, masking & identity, sensory-friendly systems, time management for tired brains) and runs for a set number of weeks. You’ll get:

  • Weekly 60 mins sessions
  • A cosy, structured-but-flexible format: check-ins, topic exploration, breakout discussions, and practical takeaways
  • Gentle accountability (we cheer you on, not chase you down)
  • A private group chat or portal to share wins, questions, and memes between sessions
  • Optional worksheets, visuals, or audio notes — because we support multiple processing styles

 

Who’s in the room?

Neurodivergent adults like you:

  • Autistic, ADHD, AuDHD, dyslexic, apraxic — formally diagnosed or self-identified
  • Working professionals, creatives, side-hustlers, and “I’m still figuring it out” types
  • People who are tired of pretending and ready for community that actually makes room

There’s no fixing here. No “shoulds.” Just validation, strategies, and real talk with people who get it.

 

What to expect

  • A detailed welcome email (with a comfy breakdown of everything you need)
  • A pre-series reflection form to help tailor the experience
  • Weekly links, optional reminders, and replays (if applicable)
  • A facilitator (hi, that’s me!) who knows what it’s like to have a brilliant, beautiful, bendy brain — and how to support yours

 

This is for you if…

  • You’ve tried navigating work/life/identity solo and are ready for shared support
  • You crave connection with other neurodivergent folks — minus the awkwardness
  • You want both practical tools and space to just be

 

Ready to join the group chat (that’s actually helpful)?

Check out the upcoming coaching series below — and click when your dopamine says, yes.

(Or bookmark it and come back after your next nap. We get it.)

Join the Waitlist